Science-Based Training

Lunch & Learn, and Retreats; Leadership Series

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Structure:

    •    Offered as 2-hour in-person or virtual Lunch & Learns

    •    Interactive sessions with breakout discussions, polls, and mini-journal prompts

    •    Ideal for organizations wanting to explore healing leadership philosophy before deeper coaching work

    •    Can be delivered as a single session or a 4-part series

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Topics Include:

    •    Leading with deeper Awareness

    •    Energy Audit - reclaiming energy in 12 areas

    •    Emotional Resilience in High-Stakes Roles

    •    Leadership Nutrition